Duration: 3–6 Months Includes: Gym + cardio + personalized diet + coaching Targeted: Fat loss / muscle toning Cost: ₹6,000–₹12,000
Includes: Access to yoga, Zumba, HIIT, spinning, etc. Frequency: 3–5 days/week Flexible: Standalone or add-on to gym membership Cost: ₹1,500–₹3,000/month
Duration: Flexible (e.g., 10 sessions) Includes: 1-on-1 coaching, goal tracking Trainer: Certified personal trainer assigned Cost: ₹500–₹1,000 per session
Duration: 6 Months Includes: Gym access + 2 personal training sessions Freebies: Diet plan / T-shirt / Locker Cost: ₹4,500–₹7,000
dffd
.jpg)
